6 Week Kickstarter Program

  • 6 weeks unlimited access to our timetable of group workouts

  • At Home Workout eBook

  • Family Friendly Recipe eBook

  • Access to our online resource library

  • Gently start (or re-start) an enjoyable and sustainable exercise routine

  • Improve your base level of strength, fitness and mobility

  • Boost your energy, motivation, confidence and mental health

  • Feel good, have fun and be supported by likeminded women and a collaborative team of health professionals

What Our Members Say About Say Yes Fitness

I have been regularly attending Say Yes classes for over a year. I had never felt comfortable going to a big gym but Say Yes has created such a welcoming, friendly environment that I always look forward to my classes. This is a big change for me as I had never been able to stick with fitness classes before. The exercises are just the right amount of challenge and you are supported to adapt the move so it feels right for you and where your body is at. I have more knowledge and confidence in how to exercise and have definitely felt the benefits with my overall health and ability to deal with stress and busy work life.


I cannot recommend Say Yes classes and framework highly enough. The workouts are fun, simple and you always leave feeling better than when you arrived. Renee is willing to adjust, make harder and encourage you when needed for your body and goals. I especially love how kids are involved, whether she's helping set up toys near your mat, rocking a pram so Mum can get some moves in or adjusting an exercise to suit a clinger. Exercise is now so much more important in my life and I have Say Yes to thank for it.


I'm doing better at work, I've more energy, I'm laughing more, I'm sleeping better, I move easier, more positive, more motivated and able to focus. Mad to think that that all stems from class, but I wholeheartedly believe it does!!

I was really stiff and unfit before and now with every week I'm feeling a little better. So surprised that I actually enjoy the classes! Who am I?!

It's really nice to workout in a supportive environment with such a lovely bunch of people


Are you ready to SAY YES to yourself and your health?

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Purley St , Bayswater WA 6053

Contact Us at 0411 861 701